Minerals play an important role in the body.  If you think about the battery in your car, you know that if you put distilled water in it, it won’t hold a charge.  So it is with your body.  In addition, minerals act as On-Off switches in the body.  This is particularly true of calcium and magnesium.  For example, to contract a muscle, calcium is necessary.  To relax the muscle, magnesium is necessary. Calcium turns things on and magnesium turns things off.  If you run out of one of them, you get stuck in either on or off.

Minerals need to be balanced.  If you simply take a lot of minerals, you may be so out of balance, that things don’t work correctly.

To find out what YOUR body needs go to http://www.mygenewize.com/lifestyles


About thelifestylechanger

Glenda De Luca has spent over 25 years in the Beauty Industry, and has transitioned from the temporary beauty fix to permanent health and well-being, helping others transform their outer beauty based on nutrition and movement. She has also spent two years doing extensive research on the effects of pH levels in the body, and its profound impact on your health and well being. THE LIFESTYLE CHANGER Orange County, CA, USA 949.215.5701 Office 408.398.8043 Cell E-mail: thelifestylechanger@live.com Glenda has a Bachelor of Science degree in Para Psychic Sciences as well as a Level 2 Reiki Certification and is currently studying for her Masters in Holistic Nutrition. She lives a healthy lifestyle where she incorporates what she loves to eat based on a pH balanced diet, food combining, and customized supplementation based on her own personal DNA. She also incorporates movement into her Lifestyle to achieve the perfect weight and health. She is passionate about helping others achieve their Health and Wellness "Desired Results" in a manner that is fun, easy and sustainable.
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