When the muscles of the legs and knees are not nourished and don’t have good circulation, then the extremities stagnate, which can lead to varicose veins or broken capillaries and other problems. Look as the ankles of people age 40 and over who have the habit of crossing their legs. Note the broken veins and capillaries. When the muscles and feet do not get their full supply of blood, the feet become weak and poor circulation sets in. Cold feet usually torment the leg-crosser.
A well-known heart specialist was asked, “When do most people have a hear attack?” He answered, “at a time when they are sitting quietly with one leg crossed over the other.” Crossing legs put unnecessary burden on your heart!
Crossing legs is one of the worst postural habits of man. It throws the hips, spine and head off balance and it’s the most common cause of chronic backaches, headaches and varicose veins.
Be kind to your body and break this habit go to http://www.mygenewize.com/lifestyles